Greek Yogurt Plain 0%
🫀7/10
💪8/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories59 kcal
Protein10.6g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates4.1g
Sugars2.4g
Fiber0.0g
Sodium38mg
Protein per 100 kcal18.0g
About This Product
Greek Yogurt Plain 0% by Kirkland provides 59 calories, 10.6g protein, 0.0g fat, and 4.1g carbohydrates per 100g. That gives it a protein efficiency of 18.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 10.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 59 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarClean LabelKids / Growing