Kirkland Crispy Wings
🫀3/10
💪8/10
🔥8/10
🩸7/10
🦴4/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories179 kcal
Protein20.2g
Total Fat8.3g
Saturated Fat3.0g
Carbohydrates3.6g
Sugars0.0g
Fiber0.0g
Sodium1036mg
Protein per 100 kcal11.3g
About This Product
Kirkland Crispy Wings by Kirkland scores 8/10 for Muscle Building based on good protein per calorie ratio.
Kirkland Crispy Wings by Kirkland provides 179 calories, 20.2g protein, 8.3g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 11.3g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 20.2g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 179 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (1036mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing