Mini Muffin

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Nutrition Facts

Per 100g

About This Product

Mini Muffin by Kirkland scores 7/10 for Energy based on fiber provides sustained energy release.

Mini Muffin by Kirkland provides 190 calories, 17.6g protein, 52.9g fat, and 152.9g carbohydrates per 100g. That gives it a protein efficiency of 9.3g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 17.6g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Moderate calorie content at 190 kcal per 100g.
• ✓Good fiber content at 5.9g per 100g, supporting digestive health.

• ⚠High sodium content (1176mg per 100g) — watch intake if monitoring blood pressure.
• ⚠High sugar content (100.0g per 100g) — significant portion of daily recommended limit.

Ingredients

SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, CANOLA OIL, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, COCOA LIQUOR, COCOA BUTTER, DEXTROSE, BUTTERFAT, SOY LECITHIN, NATURAL FLAVOR), WATER, INVERT SUGAR, WHEAT STARCH, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), GLYCERIN, WHEAT GLUTEN, NATURAL FLAVORS, SALT, DRIED EGG WHITES, CELLULOSE GUM, WHEY PROTEIN CONCENTRATE, POTASSIUM SORBATE, GUM ACACIA, GUAR GUM, XANTHAN GUM, ENZYMES.