Mini muffin bites

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Nutrition Facts

Per 100g

About This Product

Mini muffin bites by Kirkland scores 7/10 for Bone Health based on contains calcium sources (milk, calcium).

Mini muffin bites by Kirkland provides 404 calories, 4.3g protein, 19.1g fat, and 55.3g carbohydrates per 100g. That gives it a protein efficiency of 1.1g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (68.1g per 100g) — significant portion of daily recommended limit.
• ⚠Calorie-dense at 404 kcal per 100g — be mindful of portion sizes.

Ingredients

SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, CANOLA OIL, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, BUTTERFAT, SOY LECITHIN, NATURAL FLAVOR), WATER, INVERT SUGAR, SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, SALT, DRIED EGG WHITES, CELLULOSE GUM, WHEY PROTEIN CONCENTRATE, POTASSIUM SORBATE (PRESERVATIVE), GUM ACACIA, GUAR GUM, XANTHAN GUM, ENZYMES. Contains: WHEAT, EGG, MILK, SOY.