Nuez Pecana
🫀6/10
💪3/10
🔥6/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories663 kcal
Protein11.0g
Total Fat67.0g
Saturated Fat7.0g
Carbohydrates4.0g
Sugars4.0g
Fiber10.0g
Sodium0mg
Protein per 100 kcal1.7g
About This Product
Nuez Pecana by Kirkland scores 9/10 for Kids / Growing based on good protein for growth.
Nuez Pecana by Kirkland provides 663 calories, 11.0g protein, 67.0g fat, and 4.0g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Blood Sugar, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 11.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 10.0g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 663 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarClean LabelKids / Growing