Organic Creamy Peanut Butter
🫀8/10
💪3/10
🔥6/10
🩸9/10
🦴6/10
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Nutrition Facts
Per 100g
Calories563 kcal
Protein12.5g
Total Fat23.4g
Saturated Fat3.9g
Carbohydrates10.9g
Sugars1.6g
Fiber4.7g
Sodium0mg
Protein per 100 kcal2.2g
About This Product
Organic Creamy Peanut Butter by Kirkland provides 563 calories, 12.5g protein, 23.4g fat, and 10.9g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 12.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 4.7g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 1.6g per 100g.
- ⚠Calorie-dense at 563 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarClean LabelKids / Growing
Ingredients
Dry roasted organic peanuts, sea salt