Organic whole milk with vitamin D
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Nutrition Facts
Per 100g
About This Product
Organic whole milk with vitamin D by Kirkland scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).
Organic whole milk with vitamin D by Kirkland provides 64 calories, 3.4g protein, 3.4g fat, and 5.5g carbohydrates per 100g. That gives it a protein efficiency of 5.3g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Clean Label health goals.
- ✓Very low calorie density at just 64 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Organic whole milk with vitamin D by Kirkland sits near the middle of the milk category with 64 kcal per 100g (category avg: 83).
Nutrition Breakdown
- •Calories: 64 kcal per 100g (category avg: 83)
- •Protein: 3.4g per 100g (category avg: 4.8g)
- •Sugars: 5.1g per 100g (category avg: 8.9g)
- •Saturated fat: 2.1g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Organic whole milk with vitamin D is a solid choice in its category. For variety, browse other top-scoring milk products on NutritionRanked.
Ingredients
Organic Grade A Milk, Vitamin D3.