Popcorn sea salt
🫀4/10
💪5/10
🔥9/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories112 kcal
Protein5.6g
Total Fat33.3g
Saturated Fat27.8g
Carbohydrates50.0g
Sugars0.0g
Fiber11.1g
Sodium472mg
Protein per 100 kcal4.9g
About This Product
Popcorn sea salt by Kirkland provides 112 calories, 5.6g protein, 33.3g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 4.9g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 112 kcal per 100g.
- ✓Excellent source of fiber with 11.1g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High in saturated fat (27.8g per 100g) — may impact LDL cholesterol levels.
Best for: Weight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing
Ingredients
Popcorn, coconut oil, sea salt