
Protein Bar Cookies and Cream
🫀7/10
💪8/10
🔥8/10
🩸7/10
🦴8/10
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Nutrition Facts
Per 100g
Calories283 kcal
Protein36.7g
Total Fat6.7g
Saturated Fat2.5g
Carbohydrates36.7g
Sugars3.3g
Fiber18.3g
Sodium283mg
Protein per 100 kcal12.9g
About This Product
Protein Bar Cookies and Cream by Kirkland provides 283 calories, 36.7g protein, 6.7g fat, and 36.7g carbohydrates per 100g. That gives it a protein efficiency of 12.9g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 36.7g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 18.3g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthBrain HealthEnergyKids / Growing
Ingredients
protein blend (milk protein isolate, whey protein isolate), dietary fiber from tapioca starch, cashew butter, erythritol, natural flavors, cocoa powder (processed with alkali), coconut oil, sea salt, whey protein concentrate, steviol glycoside (stevia), tapioca starch, calcium carbonate, sunflower lecithin
Allergens
milknutsCoconuts