1% LOW FAT MILK
🫀7/10
💪5/10
🔥7/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories54 kcal
Protein4.2g
Total Fat1.0g
Saturated Fat0.6g
Carbohydrates6.7g
Sugars6.3g
Fiber0.0g
Sodium67mg
Protein per 100 kcal7.7g
About This Product
1% LOW FAT MILK by KIRKLAND signature provides 54 calories, 4.2g protein, 1.0g fat, and 6.7g carbohydrates per 100g. That gives it a protein efficiency of 7.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 54 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Best for: Heart HealthWeight LossBone HealthClean LabelKids / Growing
Ingredients
Low Fat Milk, Vitamin A Palmitate, Vitamin D3.
Allergens
milk