
Albacore Solid White Tuna in Water
🫀6/10
💪9/10
🔥7/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories210 kcal
Protein43.0g
Total Fat4.0g
Saturated Fat1.0g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium480mg
Protein per 100 kcal20.5g
About This Product
Albacore Solid White Tuna in Water by Kirkland Signature provides 210 calories, 43.0g protein, 4.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 20.5g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 43.0g per 100g — one of the most protein-dense options in its category.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarBrain HealthClean LabelKids / Growing
Ingredients
albacore tuna, water, sea salt sodium pyrophosphate contains: fish (tuna).