ARTICHOKE HEARTS QUARTERS & HALVES MARINATED IN OIL
🫀9/10
💪6/10
🔥10/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories29 kcal
Protein3.6g
Total Fat5.4g
Saturated Fat0.0g
Carbohydrates7.1g
Sugars0.0g
Fiber7.1g
Sodium268mg
Protein per 100 kcal12.1g
About This Product
ARTICHOKE HEARTS QUARTERS & HALVES MARINATED IN OIL by KIRKLAND Signature scores 10/10 for Weight Loss based on very low calorie density.
ARTICHOKE HEARTS QUARTERS & HALVES MARINATED IN OIL by KIRKLAND Signature provides 29 calories, 3.6g protein, 5.4g fat, and 7.1g carbohydrates per 100g. That gives it a protein efficiency of 12.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 29 kcal per 100g, making it a good choice for volume eating.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthClean Label
Ingredients
TRIMMED ARTICHOKE HEARTS, WATER, CANOLA OIL, DISTILLED VINEGAR, SALT, GARLIC, SPICES, CITRIC ACID (TO PRESERVE COLOR), ASCORBIC ACID (TO PRESERVE COLOR).