Bacon
🫀1/10
💪7/10
🔥5/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories556 kcal
Protein33.3g
Total Fat46.7g
Saturated Fat16.7g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium2133mg
Protein per 100 kcal6.0g
About This Product
Bacon by Kirkland Signature scores 7/10 for Muscle Building based on moderate protein per calorie.
Bacon by Kirkland Signature provides 556 calories, 33.3g protein, 46.7g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 6.0g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 33.3g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (2133mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (16.7g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBlood SugarClean Label
Ingredients
Pork, Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite. Smoked with natural hardwoods.
Allergens
pork