🫀1/10
💪7/10
🔥5/10
🩸7/10
🦴4/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories538 kcal
Protein38.5g
Total Fat38.5g
Saturated Fat19.2g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium2000mg
Protein per 100 kcal7.1g
About This Product
Bacon by Kirkland Signature bacon scores 7/10 for Muscle Building based on moderate protein per calorie.
Bacon by Kirkland Signature bacon provides 538 calories, 38.5g protein, 38.5g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 7.1g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 38.5g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (2000mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (19.2g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBlood SugarClean Label
Ingredients
Cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite.