Baguettes
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Nutrition Facts
Per 100g
About This Product
Baguettes by Kirkland Signature scores 8/10 for Heart Health based on very low saturated fat.
Baguettes by Kirkland Signature provides 214 calories, 7.1g protein, 0.0g fat, and 44.6g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.8g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Baguettes by Kirkland Signature sits near the middle of the bread category with 214 kcal per 100g (category avg: 297). Very low sugar at 1.8g per 100g — much better than the 6.3g category average.
Nutrition Breakdown
- •Calories: 214 kcal per 100g (category avg: 297)
- •Protein: 7.1g per 100g (category avg: 9.3g)
- •Sugars: 1.8g per 100g (category avg: 6.3g)
- •Fiber: 1.8g per 100g (category avg: 4.9g)
- •Sodium: 500mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Baguettes doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health. Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), FILTERED WATER, DURUM WHEAT SOURDOUGH, CONTAINS 2% OR LESS OF: YEAST, ASCORBIC ACID, ENZYMES, SEA SALT, CONCENTRATED SPONGE EXTRACT (WHEAT FLOUR, CULTURED WHEAT FLOUR).