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Basil Pesto

Basil Pesto

🫀3/10
💪3/10
🔥5/10
🩸8/10
🦴5/10
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Nutrition Facts

Per 100g

Calories550 kcal
Protein10.0g
Total Fat50.0g
Saturated Fat8.3g
Carbohydrates15.0g
Sugars0.0g
Fiber1.7g
Sodium1050mg
Protein per 100 kcal1.8g

About This Product

Basil Pesto by Kirkland Signature scores 8/10 for Blood Sugar based on moderate fiber-to-carb ratio.

Basil Pesto by Kirkland Signature provides 550 calories, 10.0g protein, 50.0g fat, and 15.0g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Blood Sugar, Brain Health, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
  • Minimal sugar content at just 0.0g per 100g.
  • High sodium content (1050mg per 100g) — watch intake if monitoring blood pressure.
  • Calorie-dense at 550 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBrain HealthKids / Growing

Ingredients

basil blend (genovese basil d.0.p., sunfluwer oil, sea salt) sunflower oil, parmesan cheese, (pasteurized part-skim cow's milk, cheese cultures, sea salt, enzymes), pine nuts, extra virgin olive oil, pecorino romano d.o.p.cheese (sheep's milk, rennet, salt), fresh garlic, ascorbic acid, citric acid, black pepper. contains: milk, pine nuts.