BEEF HOT DOGS
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Nutrition Facts
Per 100g
About This Product
BEEF HOT DOGS by KIRKLAND Signature scores 7/10 for Weight Loss based on good protein for satiety.
BEEF HOT DOGS by KIRKLAND Signature provides 298 calories, 14.0g protein, 26.3g fat, and 3.5g carbohydrates per 100g. That gives it a protein efficiency of 4.7g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 14.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 1.8g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1018mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (10.5g per 100g) — may impact LDL cholesterol levels.
Deep Analysis
BEEF HOT DOGS by KIRKLAND Signature sits near the middle of the sausages category with 298 kcal per 100g (category avg: 347).
Nutrition Breakdown
- •Calories: 298 kcal per 100g (category avg: 347)
- •Protein: 14.0g per 100g (category avg: 16.2g)
- •Sugars: 1.8g per 100g (category avg: 2.9g)
- •Saturated fat: 10.5g per 100g
- •Sodium: 1018mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels. Not the best choice if you're watching saturated fat for heart health.
Watch Out
- ⚠Saturated fat at 10.5g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Sodium at 1018mg per 100g. A 200g serving would provide 2035mg — roughly 88% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If BEEF HOT DOGS doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the sausages category page on NutritionRanked to compare options side by side.
Ingredients
beef, water, dextrose, salt, spices, sodium lactate, garlic, sodium diacetate, sodium erythorbate, paprika and extract, and sodium nitrate