Blackened Atlantic Salmon
🫀4/10
💪6/10
🔥8/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories197 kcal
Protein19.1g
Total Fat13.2g
Saturated Fat1.6g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium638mg
Protein per 100 kcal9.7g
About This Product
Blackened Atlantic Salmon by Kirkland Signature scores 8/10 for Weight Loss based on low calorie density.
Blackened Atlantic Salmon by Kirkland Signature provides 197 calories, 19.1g protein, 13.2g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 9.7g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Brain Health health goals.
- ✓Contains 19.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 197 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Weight LossBlood SugarBrain HealthClean LabelKids / Growing
Ingredients
Atlantic salmon, water, spices (black pepper, thyme, white pepper, oregano, red pepper, paprika, garlic, onion, chili), salt.
Allergens
fish