Boneless, Skinless Chicken Tenderloins
🫀6/10
💪9/10
🔥9/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories89 kcal
Protein20.5g
Total Fat0.9g
Saturated Fat0.0g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium179mg
Protein per 100 kcal23.0g
About This Product
Boneless, Skinless Chicken Tenderloins by Kirkland Signature scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
Boneless, Skinless Chicken Tenderloins by Kirkland Signature provides 89 calories, 20.5g protein, 0.9g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 23.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 20.5g per 100g — one of the most protein-dense options in its category.
- ✓Very low calorie density at just 89 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing