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Breaded Panko Shrimp

Breaded Panko Shrimp

🫀4/10
💪6/10
🔥7/10
🩸6/10
🦴6/10
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Nutrition Facts

Per 100g

Calories247 kcal
Protein18.0g
Total Fat16.6g
Saturated Fat0.0g
Carbohydrates18.0g
Sugars0.0g
Fiber0.7g
Sodium304mg
Protein per 100 kcal7.3g

About This Product

Breaded Panko Shrimp by Kirkland Signature scores 7/10 for Weight Loss based on high protein helps preserve muscle.

Breaded Panko Shrimp by Kirkland Signature provides 247 calories, 18.0g protein, 16.6g fat, and 18.0g carbohydrates per 100g. That gives it a protein efficiency of 7.3g of protein per 100 calories. It scores well for Weight Loss, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 18.0g of protein per 100g, providing a good source of this essential macronutrient.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.0g per 100g.
  • Contains 8 additives — a relatively long list indicating higher processing.
Best for: Weight LossEnergy

Ingredients

Shrimp, wheat flour, soybean oil, contains 2% or less of each of the following: citric acid, dextrose, dried garlic, leavening (sodium acid pyrophosphate, sodium bicarbonate), methylcellulose, modified corn starch, dried onion, paprika extract, rice starch, salt, soy flour, sugar, tapioca starch, dried whey, xanthan gum, dried yeast, yellow corn flour.

Allergens

crustaceansglutensoybeansblelait