CHEESE, FRUIT & NUT PACK
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Nutrition Facts
Per 100g
About This Product
CHEESE, FRUIT & NUT PACK by KIRKLAND Signature scores 8/10 for Bone Health based on good protein supports bone matrix.
CHEESE, FRUIT & NUT PACK by KIRKLAND Signature provides 419 calories, 16.3g protein, 30.2g fat, and 20.9g carbohydrates per 100g. That gives it a protein efficiency of 3.9g of protein per 100 calories. It scores well for Bone Health, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 16.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 4.7g per 100g, supporting digestive health.
- ⚠High in saturated fat (11.6g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 419 kcal per 100g — be mindful of portion sizes.
Ingredients
White Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Potato Starch (To Prevent Caking), Natamycin (Natural Mold Inhibitor). Fruit & Nut Blend (Almonds, Cranberries, Sugar, Sea Salt, Vegetable Oil (Almond oil and/or Canola oil and/or Safflower oil and/or Sunflower oil)). CONTAINS: MILK, ALMONDS.