Chocolate Chip Cookies
🫀5/10
💪3/10
🔥3/10
🩸4/10
🦴4/10
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Nutrition Facts
Per 100g
Calories500 kcal
Protein6.2g
Total Fat24.1g
Saturated Fat15.8g
Carbohydrates50.1g
Sugars32.9g
Fiber8.2g
Sodium544mg
Protein per 100 kcal1.2g
About This Product
Chocolate Chip Cookies by Kirkland Signature scores 6/10 for Brain Health based on high sugar linked to cognitive decline.
Chocolate Chip Cookies by Kirkland Signature provides 500 calories, 6.2g protein, 24.1g fat, and 50.1g carbohydrates per 100g. That gives it a protein efficiency of 1.2g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Excellent source of fiber with 8.2g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (32.9g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (15.8g per 100g) — may impact LDL cholesterol levels.
Ingredients
semi-sweet chocolate chips(sugar, unsweetened chocolate, cocoa butter,soy lecithin, vanilla extract), flour, Sugars (sugar, brown sugar), Butter, Dried Whole eggs, salt, baking soda, vanilla extract.