CHOCOLATEY CHUNKS COOKIE DOUGH PROTEIN BAR
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Nutrition Facts
Per 100g
About This Product
CHOCOLATEY CHUNKS COOKIE DOUGH PROTEIN BAR by Kirkland Signature scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
CHOCOLATEY CHUNKS COOKIE DOUGH PROTEIN BAR by Kirkland Signature provides 367 calories, 35.0g protein, 11.7g fat, and 36.7g carbohydrates per 100g. That gives it a protein efficiency of 9.5g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 35.0g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 16.7g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
CHOCOLATEY CHUNKS COOKIE DOUGH PROTEIN BAR by Kirkland Signature sits near the middle of the protein bars category with 367 kcal per 100g (category avg: 385). Very low sugar at 3.3g per 100g — much better than the 12.3g category average.
Nutrition Breakdown
- •Calories: 367 kcal per 100g (category avg: 385)
- •Protein: 35.0g per 100g (category avg: 28.7g)
- •Sugars: 3.3g per 100g (category avg: 12.3g)
- •Fiber: 16.7g per 100g (category avg: 10.2g)
- •Saturated fat: 4.2g per 100g
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, those looking to improve gut health or stay full longer.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If CHOCOLATEY CHUNKS COOKIE DOUGH PROTEIN BAR doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the protein bars category page on NutritionRanked to compare options side by side.
Ingredients
Protein blend (milk protein isolate, whey protein isolate), soluble corn fiber, cashew butter, isomalto-oligosaccharides (vegetable source), unsweetened chocolate, erythritol, water, cocoa butter, cocoa powder (processed with alkali), natural flavors, sea salt, sunflower lecithin, steviol glycosides (stevia). CONTAINS: Milk and Cashews.