Dried Mangoes Sweetened
🫀8/10
💪2/10
🔥3/10
🩸1/10
🦴5/10
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Nutrition Facts
Per 100g
Calories333 kcal
Protein0.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates192.7g
Sugars158.7g
Fiber5.7g
Sodium227mg
About This Product
Dried Mangoes Sweetened by Kirkland Signature scores 8/10 for Heart Health based on very low saturated fat.
Dried Mangoes Sweetened by Kirkland Signature provides 333 calories, 0.0g protein, 0.0g fat, and 192.7g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 5.7g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sugar content (158.7g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthClean Label
Ingredients
Mango, Sugar, Citric Acid, Sodium Metabisulphite (as preservative), Sulphites