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Keto Snack Mix

Keto Snack Mix

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💪3/10
🔥5/10
🩸8/10
🦴8/10
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Nutrition Facts

Per 100g

Calories655 kcal
Protein17.2g
Total Fat65.5g
Saturated Fat13.8g
Carbohydrates10.3g
Sugars3.4g
Fiber3.4g
Sodium310mg
Protein per 100 kcal2.6g

About This Product

Keto Snack Mix by Kirkland Signature provides 655 calories, 17.2g protein, 65.5g fat, and 10.3g carbohydrates per 100g. That gives it a protein efficiency of 2.6g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Brain Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Contains 17.2g of protein per 100g, providing a good source of this essential macronutrient.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High in saturated fat (13.8g per 100g) — may impact LDL cholesterol levels.
  • Calorie-dense at 655 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBone HealthBrain HealthKids / Growing

Ingredients

Pecans (Pecans, Avocado Oil, Sea Salt), Hazelnuts, Dried Cheddar Cheese Bites (Cheddar Cheese [Milk, Salt, Calcium Chloride, Bacterial Cultures, Microbial Enzyme, Annatto (Color), Cellulose), Brazil Nuts, Macadamia Nuts (Macadamia Nuts, Sea Salt).

Allergens

milknuts