Lightly Breaded Chicken Breast Chunks
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Nutrition Facts
Per 100g
About This Product
Lightly Breaded Chicken Breast Chunks by Kirkland Signature scores 7/10 for Heart Health based on very low saturated fat.
Lightly Breaded Chicken Breast Chunks by Kirkland Signature provides 190 calories, 18.8g protein, 7.1g fat, and 12.9g carbohydrates per 100g. That gives it a protein efficiency of 9.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 18.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 190 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Ingredients
Boneless skinless chicken breast, water, seasoning (sugar, salt, spices including paprika and celery seed, chicken fat, spice extractive, canola oil, soybean oil), rice starch, wheat flour, sugar, salt, nonfat dry milk, dried egg whites, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), spice, paprika, vegetable oil.