Mild Italian Sausage
🫀1/10
💪7/10
🔥6/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories306 kcal
Protein20.0g
Total Fat23.5g
Saturated Fat9.4g
Carbohydrates2.4g
Sugars1.2g
Fiber0.0g
Sodium741mg
Protein per 100 kcal6.5g
About This Product
Mild Italian Sausage by Kirkland Signature scores 7/10 for Muscle Building based on moderate protein per calorie.
Mild Italian Sausage by Kirkland Signature provides 306 calories, 20.0g protein, 23.5g fat, and 2.4g carbohydrates per 100g. That gives it a protein efficiency of 6.5g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Clean Label health goals.
- ✓High in protein with 20.0g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 1.2g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Muscle BuildingBlood SugarClean LabelKids / Growing