
Mixed Nut Butter with Seeds
🫀9/10
💪3/10
🔥5/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories625 kcal
Protein8.0g
Total Fat17.0g
Saturated Fat2.0g
Carbohydrates6.0g
Sugars1.0g
Fiber5.0g
Sodium0mg
Protein per 100 kcal1.3g
About This Product
Mixed Nut Butter with Seeds by Kirkland Signature provides 625 calories, 8.0g protein, 17.0g fat, and 6.0g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 5.0g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 1.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 625 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarBrain HealthClean LabelKids / Growing
Ingredients
Dry Roasted Almonds, Dry Roasted Cashews, Dry Roasted Pumpkin Seeds, Chia Seeds, Flax Seeds.