Cranberry Juice Blend
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Nutrition Facts
Per 100g
About This Product
Cranberry Juice Blend by Kirkland Signature Ocean Spray scores 7/10 for Heart Health based on very low saturated fat.
Cranberry Juice Blend by Kirkland Signature Ocean Spray provides 42 calories, 0.0g protein, 0.0g fat, and 12.1g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health health goals.
- ✓Very low calorie density at just 42 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Cranberry Juice Blend by Kirkland Signature Ocean Spray sits near the middle of the juices category with 42 kcal per 100g (category avg: 53).
Nutrition Breakdown
- •Calories: 42 kcal per 100g (category avg: 53)
- •Protein: 0.0g per 100g (category avg: 0.5g)
- •Sugars: 10.0g per 100g (category avg: 10.6g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Cranberry Juice Blend doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the juices category page on NutritionRanked to compare options side by side.
Ingredients
cranberry juice (water, water cranberry juice concentrate), apple juice (water, apple juice concentrate), grape juice (water, grape juice concentrate), natural flavor, pectin, ascorbic acid (vitamin C).