Name: Onion and Cheese Pastry
Brand: Kirkland Signature
Rating: 2.7 (9 reviews)

Question 1

Is Onion and Cheese Pastry healthy?

Accepted Answer

Onion and Cheese Pastry by Kirkland Signature has 333 calories, 9.09090909090909g protein, and 2g fiber per 100g. Onion and Cheese Pastry by Kirkland Signature provides 333 calories, 9.1g protein, 17.4g fat, and 34.1g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.

Question 2

What are the nutrition facts for Onion and Cheese Pastry?

Accepted Answer

Per 100g: 333 calories, 9.09090909090909g protein, 17.4242424242424g fat, 34.0909090909091g carbs, 2g fiber, 87mg sodium.

Question 3

How does Onion and Cheese Pastry rate for health goals?

Accepted Answer

Okay: 4/10. Watch: 3/10. Okay: 4/10. Okay: 5/10. Good: 6/10. Okay: 5/10. Good: 7/10. Good: 7/10. Good: 7/10.

Onion and Cheese Pastry

Nutrition Facts

About This Product