Organic Chopped Onion
🫀8/10
💪2/10
🔥7/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories35 kcal
Protein1.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates8.0g
Sugars8.0g
Fiber1.0g
Sodium39mg
Protein per 100 kcal2.9g
About This Product
Organic Chopped Onion by Kirkland Signature scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).
Organic Chopped Onion by Kirkland Signature provides 35 calories, 1.0g protein, 0.0g fat, and 8.0g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Clean Label health goals.
- ✓Very low calorie density at just 35 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Best for: Heart HealthWeight LossClean LabelKids / Growing
Ingredients
Organic onions.