Pacanes en moitiés
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Nutrition Facts
Per 100g
About This Product
Pacanes en moitiés by Kirkland Signature scores 8/10 for Heart Health based on low saturated fat.
Pacanes en moitiés by Kirkland Signature provides 210 calories, 3.0g protein, 22.0g fat, and 4.0g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Minimal sugar content at just 1.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Pacanes en moitiés by Kirkland Signature is a lower-calorie option in the nuts category at 210 kcal per 100g, compared to the category average of 576. Low protein at just 3.0g per 100g — well below the 17.7g average. Very low sugar at 1.0g per 100g — much better than the 9.1g category average.
Nutrition Breakdown
- •Calories: 210 kcal per 100g (category avg: 576)
- •Protein: 3.0g per 100g (category avg: 17.7g)
- •Sugars: 1.0g per 100g (category avg: 9.1g)
- •Fiber: 3.0g per 100g (category avg: 7.6g)
- •Saturated fat: 2.0g per 100g
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Pacanes en moitiés doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, higher-fiber choices for better digestive health. Browse the nuts category page on NutritionRanked to compare options side by side.
Ingredients
Pacanes