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Pistachios

Pistachios

🫀5/10
💪6/10
🔥6/10
🩸7/10
🦴6/10
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Nutrition Facts

Per 100g

Calories560 kcal
Protein22.0g
Total Fat46.0g
Saturated Fat6.0g
Carbohydrates13.9g
Sugars8.0g
Fiber10.0g
Sodium320mg
Protein per 100 kcal3.9g

About This Product

Pistachios by Kirkland Signature provides 560 calories, 22.0g protein, 46.0g fat, and 13.9g carbohydrates per 100g. That gives it a protein efficiency of 3.9g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • High in protein with 22.0g per 100g — one of the most protein-dense options in its category.
  • Excellent source of fiber with 10.0g per 100g — well above average for this food type.
  • Contains no detected additives — a clean ingredient list.
  • Calorie-dense at 560 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergyClean LabelKids / Growing

Ingredients

Dry roasted pistachios, salt,.

Allergens

nuts