Roasted and Salted Extra Crunchy Peanuts
🫀6/10
💪6/10
🔥6/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories556 kcal
Protein24.4g
Total Fat48.9g
Saturated Fat6.7g
Carbohydrates15.6g
Sugars4.4g
Fiber8.9g
Sodium300mg
Protein per 100 kcal4.4g
About This Product
Roasted and Salted Extra Crunchy Peanuts by Kirkland Signature provides 556 calories, 24.4g protein, 48.9g fat, and 15.6g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 24.4g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 8.9g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 556 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergyClean LabelKids / Growing
Ingredients
Peanuts, peanut oil, salt