Roasted Turkey Breast
🫀4/10
💪8/10
🔥8/10
🩸6/10
🦴4/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories107 kcal
Protein19.6g
Total Fat0.9g
Saturated Fat0.0g
Carbohydrates3.6g
Sugars0.0g
Fiber0.0g
Sodium804mg
Protein per 100 kcal18.3g
About This Product
Roasted Turkey Breast by Kirkland Signature scores 8/10 for Muscle Building based on excellent protein per calorie ratio.
Roasted Turkey Breast by Kirkland Signature provides 107 calories, 19.6g protein, 0.9g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 18.3g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 19.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 107 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (804mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossKids / Growing
Ingredients
Turkey breast, turkey broth, vinegar, potato starch, salt, brown sugar, lemon juice concentrate, yeast extract, natural flavoring, apple juice concentrate.