Boneless Skinless Chicken Breast
🫀7/10
💪9/10
🔥9/10
🩸7/10
🦴7/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories98 kcal
Protein21.4g
Total Fat0.9g
Saturated Fat0.0g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium67mg
Protein per 100 kcal21.8g
About This Product
Boneless Skinless Chicken Breast by Kirkland Signature Select scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
Boneless Skinless Chicken Breast by Kirkland Signature Select provides 98 calories, 21.4g protein, 0.9g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 21.8g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 21.4g per 100g — one of the most protein-dense options in its category.
- ✓Very low calorie density at just 98 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing
Ingredients
FRESH Boneless & Skinless CHICKEN BREASTS