Shelled Pistachios
🫀4/10
💪6/10
🔥6/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories607 kcal
Protein21.4g
Total Fat50.0g
Saturated Fat5.4g
Carbohydrates13.9g
Sugars7.1g
Fiber10.7g
Sodium571mg
Protein per 100 kcal3.5g
About This Product
Shelled Pistachios by Kirkland Signature provides 607 calories, 21.4g protein, 50.0g fat, and 13.9g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 21.4g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 10.7g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 607 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergyClean LabelKids / Growing
Ingredients
Pistachios, Sea Salt.
Allergens
nuts