Sous Vide Egg Bites
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Nutrition Facts
Per 100g
About This Product
Sous Vide Egg Bites by Kirkland Signature scores 8/10 for Weight Loss based on low calorie density.
Sous Vide Egg Bites by Kirkland Signature provides 134 calories, 11.0g protein, 8.0g fat, and 11.0g carbohydrates per 100g. That gives it a protein efficiency of 8.2g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 11.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 134 kcal per 100g.
- ✓Minimal sugar content at just 2.0g per 100g.
- ⚠Contains 8 additives — a relatively long list indicating higher processing.
Ingredients
Egg Whites, Cottage Cheese (cultured nonfat milk, milk, nonfat milk, contains less than 2% of: whey, salt, maltodextrin, carrageenan, mono and diglycerides, locust bean gum, guar gum, natural flavors, vitamin A palmitate, carbon dioxide, Monterey Jack Cheese (pasteurized milk, cheese culture, salt, enzymes, potato starch, natamycin), Rice Starch, Bell Peppers and Onions Blend (bell pepper, onion), Tomato, Unsalted Butter (pasteurized cream, natural flavors), Spinach, Canola Oil, Parmesan Cheese ((pasteurized cow's milk, cheese culture, salt, enzymes (microbial)), and powdered cellulose (anti-caking agent)), Salt, Corn Starch, Guar Gum, Hot Sauce (distilled vinegar, red pepper, salt), Nutmeg.