Spanish Queen Olives
🫀2/10
💪2/10
🔥7/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories156 kcal
Protein0.0g
Total Fat12.5g
Saturated Fat3.1g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium1248mg
About This Product
Spanish Queen Olives by Kirkland Signature scores 7/10 for Weight Loss based on low calorie density.
Spanish Queen Olives by Kirkland Signature provides 156 calories, 0.0g protein, 12.5g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 156 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1248mg per 100g) — watch intake if monitoring blood pressure.
Best for: Weight Loss
Ingredients
Spanish olives, water, minced pimiento, salt, lactic acid, sodium alginate, guar gum, calcium chloride, potassium sorbate (a preservative).