Spinach & Cheese Ravioli
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Spinach & Cheese Ravioli by Kirkland Signature scores 9/10 for Kids / Growing based on good protein for growth.
Spinach & Cheese Ravioli by Kirkland Signature provides 252 calories, 10.7g protein, 10.7g fat, and 30.1g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Spinach & Cheese Ravioli by Kirkland Signature is a lower-calorie option in the pasta category at 252 kcal per 100g, compared to the category average of 385.
Nutrition Breakdown
- •Calories: 252 kcal per 100g (category avg: 385)
- •Protein: 10.7g per 100g (category avg: 11.1g)
- •Sugars: 4.9g per 100g (category avg: 3.3g)
- •Fiber: 3.9g per 100g (category avg: 4.1g)
- •Saturated fat: 3.9g per 100g
- •Sodium: 495mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Spinach & Cheese Ravioli doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the pasta category page on NutritionRanked to compare options side by side.
Ingredients
Organic filling (organic ricotta cheese [organic milk, organic vinegar, salt], organic spinach, organic low-moisture mozzarella cheese [pasteurized organic milk, cheese cultures, sea salt, enzymes], organic parmesan cheese [pasteurized organic milk, cheese cultures, salt, enzymes], organic sunflower oil, organic sweet whey, organic bread crumbs [organic wheat flour, water, salt], organic heavy cream, organic roasted onions, cellulose & organic psyllium fiber, 2% or less of salt, natural flavors, organic corn starch and organic psyllium fiber, organic dehydrated potatoes, organic garlic, organic spices).