HomeSweet Heat Seasoned Snack Mix
Sweet Heat Seasoned Snack Mix

Sweet Heat Seasoned Snack Mix

🫀6/10
💪3/10
🔥5/10
🩸6/10
🦴6/10
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Nutrition Facts

Per 100g

Calories571 kcal
Protein10.7g
Total Fat39.3g
Saturated Fat5.4g
Carbohydrates42.9g
Sugars10.7g
Fiber7.1g
Sodium714mg
Protein per 100 kcal1.9g

About This Product

Sweet Heat Seasoned Snack Mix by Kirkland Signature scores 8/10 for Energy based on good carb content for sustained energy.

Sweet Heat Seasoned Snack Mix by Kirkland Signature provides 571 calories, 10.7g protein, 39.3g fat, and 42.9g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
  • Good fiber content at 7.1g per 100g, supporting digestive health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Calorie-dense at 571 kcal per 100g — be mindful of portion sizes.
  • Contains 5 additives — a relatively long list indicating higher processing.
Best for: Brain HealthEnergy

Ingredients

ALMONDS, PEANUT OIL, SUGAR, SALT, TOMATO POWDER, MOLASSES POWDER, VINEGAR POWDER, ONION POWDER, AUTOLYZED YEAST EXTRACT, GARLIC POWDER, PAPRIKA EXTRACT, HABANERO CHILI PEPPER POWDER, NATURAL SMOKE FLAVOR, SPICES, MALIC ACID, MUSTARD, NATURAL FLAVOR, CASHEWS, ENRICHED WHEAT FLOUR, SOYBEAN OIL, SESAME SEEDS, HONEY, WHEAT STARCH, BULGUR WHEAT, MALTODEXTRIN, XANTHAN GUM, BEET POWDER, TURMERIC, PECANS, RICE FLOUR, TAPIOCA FLOUR, POTATO STARCH, WHEY POWDER, CITRIC ACID, TORULA YEAST, BROWN SUGAR, YEAST EXTRACT, CORN, CANOLA OIL, ROSEMARY EXTRACT, ASCORBIC ACID, CORN SOLIDS. CONTAINS SESAME, WHEAT.