Unsalted Mixed Nuts
🫀7/10
💪3/10
🔥6/10
🩸8/10
🦴7/10
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Nutrition Facts
Per 100g
Calories633 kcal
Protein16.7g
Total Fat53.3g
Saturated Fat6.7g
Carbohydrates23.3g
Sugars6.7g
Fiber6.7g
Sodium0mg
Protein per 100 kcal2.6g
About This Product
Unsalted Mixed Nuts by Kirkland Signature provides 633 calories, 16.7g protein, 53.3g fat, and 23.3g carbohydrates per 100g. That gives it a protein efficiency of 2.6g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 16.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 633 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarBone HealthEnergyClean LabelKids / Growing
Ingredients
Cashews, Almonds, Pistachios, Pecans, Peanut Oil.