WALNUTS
🫀8/10
💪3/10
🔥4/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories667 kcal
Protein5.0g
Total Fat20.0g
Saturated Fat2.0g
Carbohydrates4.0g
Sugars1.0g
Fiber2.0g
Sodium0mg
Protein per 100 kcal0.7g
About This Product
WALNUTS by KIRKLAND Signature provides 667 calories, 5.0g protein, 20.0g fat, and 4.0g carbohydrates per 100g. That gives it a protein efficiency of 0.7g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Minimal sugar content at just 1.0g per 100g.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 667 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarBrain HealthClean LabelKids / Growing
Ingredients
Walnuts
Allergens
nuts