TOCINO
🫀1/10
💪7/10
🔥5/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories474 kcal
Protein27.8g
Total Fat44.4g
Saturated Fat16.7g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium944mg
Protein per 100 kcal5.9g
About This Product
TOCINO by KIRKLAND scores 8/10 for Clean Label based on processed food (nova 3).
TOCINO by KIRKLAND provides 474 calories, 27.8g protein, 44.4g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 5.9g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 27.8g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (944mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (16.7g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBlood SugarClean Label
Ingredients
cured with water, salt, sodium phosphate, sodium erythorbate, sodium nitrite.