
Ultra filtered reduced fat milk
🫀7/10
💪7/10
🔥7/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories50 kcal
Protein5.4g
Total Fat1.9g
Saturated Fat1.3g
Carbohydrates2.5g
Sugars2.5g
Fiber0.0g
Sodium46mg
Protein per 100 kcal10.8g
About This Product
Ultra filtered reduced fat milk by Kirkland provides 50 calories, 5.4g protein, 1.9g fat, and 2.5g carbohydrates per 100g. That gives it a protein efficiency of 10.8g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 50 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthClean LabelKids / Growing
Ingredients
Reduced Fat Ultra-Filtered Milk, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3.