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Chicken Breast Nuggets
Kirkwood

Chicken Breast Nuggets

🫀5/10
💪5/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts

Per 100g

Calories260 kcal
Protein11.7g
Total Fat15.6g
Saturated Fat3.2g
Carbohydrates16.9g
Sugars1.3g
Fiber1.3g
Sodium870mg
Protein per 100 kcal4.5g

About This Product

Chicken Breast Nuggets by Kirkwood provides 260 calories, 11.7g protein, 15.6g fat, and 16.9g carbohydrates per 100g. That gives it a protein efficiency of 4.5g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓Contains 11.7g of protein per 100g, providing a good source of this essential macronutrient.
  • ✓Minimal sugar content at just 1.3g per 100g.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠High sodium content (870mg per 100g) — watch intake if monitoring blood pressure.
Best for: Weight LossBlood SugarEnergyKids / Growing

Ingredients

CHICKEN BREAST WITH RIB MEAT, BREADING AND BATTER (WHEAT FLOUR, WATER, BLEACHED WHEAT FLOUR, SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: DEXTROSE, SUGAR, YELLOW CORN FLOUR, SOYBEAN OIL, SPICES, GARLIC POWDER, OLEORESIN PAPRIKA, SPICE EXTRACTIVES), WATER, CHICKEN SKINS, TEXTURED SOY FLOUR, CONTAINS LESS THAN 2% OF THE FOLLOWING: SOY PROTEIN CONCENTRATE, SALT, SODIUM PHOSPHATE, HYDROLYZED CORN PROTEIN, ONION POWDER, SPICES, FLAVORINGS, NONFAT DRY MILK