chicken fries

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Nutrition Facts

Per 100g

About This Product

chicken fries by Kirkwood provides 273 calories, 11.4g protein, 17.0g fat, and 14.8g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 11.4g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Minimal sugar content at just 1.1g per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 5 additives — a relatively long list indicating higher processing.

Ingredients

chicken breast with rib meat, water, wheat flour, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), seasoning (salt, sugar, dehydrated onion, hydrolyzed soy protein, spices, dehydrated garlic), contains 2% or less of modified food starch, yellow corn flour, salt, sodium phosphates, dextrose, soybean oil, yeast, sugar, leavening (sodium acid pyrophosphate, sodium bicarbonate), extractives of paprika and annatto, contains: soy, wheat, cirtalse