CRISPY CHICKEN STRIPS
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Nutrition Facts
Per 100g
About This Product
CRISPY CHICKEN STRIPS by KIRKWOOD scores 8/10 for Energy based on complex carbs without sugar crash.
CRISPY CHICKEN STRIPS by KIRKWOOD provides 226 calories, 14.3g protein, 8.3g fat, and 23.8g carbohydrates per 100g. That gives it a protein efficiency of 6.3g of protein per 100 calories. It scores well for Weight Loss, Energy health goals.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 1.2g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
CRISPY CHICKEN STRIPS by KIRKWOOD is calorie-dense at 226 kcal per 100g — 33% above the chicken category average of 170.
Nutrition Breakdown
- •Calories: 226 kcal per 100g (category avg: 170)
- •Protein: 14.3g per 100g (category avg: 17.8g)
- •Sugars: 1.2g per 100g (category avg: 2.1g)
- •Saturated fat: 1.2g per 100g
- •Sodium: 750mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Sodium at 750mg per 100g. A 200g serving would provide 1500mg — roughly 65% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If CRISPY CHICKEN STRIPS doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the chicken category page on NutritionRanked to compare options side by side.
Ingredients
white meat chicken, wheat flour, water, contains 2% or less of salt, dextrose, spices, rice flour, vinegar, lemon juice concentrate, garlic powder, corn starch, extractives of paprika, extractives of paprika and annato, natural flavor, xanthan gum, contains: wheat, istributed by aldi inc,, batavia, il 60510