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fully cooked spicy chicken patties
Kirkwood

fully cooked spicy chicken patties

🫀3/10
💪6/10
🔥7/10
🩸7/10
🦴3/10
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Nutrition Facts

Per 100g

Calories247 kcal
Protein13.7g
Total Fat15.1g
Saturated Fat3.4g
Carbohydrates16.4g
Sugars1.4g
Fiber0.0g
Sodium836mg
Protein per 100 kcal5.6g

About This Product

fully cooked spicy chicken patties by Kirkwood scores 7/10 for Weight Loss based on good protein for satiety.

fully cooked spicy chicken patties by Kirkwood provides 247 calories, 13.7g protein, 15.1g fat, and 16.4g carbohydrates per 100g. That gives it a protein efficiency of 5.6g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • ✓Contains 13.7g of protein per 100g, providing a good source of this essential macronutrient.
  • ✓Minimal sugar content at just 1.4g per 100g.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠High sodium content (836mg per 100g) — watch intake if monitoring blood pressure.
  • ⚠Contains 5 additives — a relatively long list indicating higher processing.
Best for: Weight LossBlood SugarEnergy

Ingredients

CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, MODIFIED FOOD STARCH, SALT, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SPICES, SODIUM PHOSPHATES, EXTRACTIVES OF PAPRIKA, MALTED BARLEY FLOUR, NATURAL FLAVORS, ONION POWDER, DRIED CHICKEN BROTH, GARLIC POWDER, AUTOLYZED YEAST EXTRACT.