Mediterranean Style Chicken Patties
🫀6/10
💪7/10
🔥8/10
🩸7/10
🦴7/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories146 kcal
Protein14.6g
Total Fat7.9g
Saturated Fat2.6g
Carbohydrates2.6g
Sugars1.3g
Fiber0.0g
Sodium338mg
Protein per 100 kcal10.0g
About This Product
Mediterranean Style Chicken Patties by Kirkwood scores 8/10 for Weight Loss based on low calorie density.
Mediterranean Style Chicken Patties by Kirkwood provides 146 calories, 14.6g protein, 7.9g fat, and 2.6g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 14.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 146 kcal per 100g.
- ✓Minimal sugar content at just 1.3g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthBrain HealthKids / Growing
Ingredients
WHITE MEAT CHICKEN, RED ROASTED PEPPERS, RED BELL PEPPERS, WATER, SALT & CITRIC ACID, FETA CHEESE (PASTEURIZED MILK, SALT, ENZYMES, CHEESE CULTURES & VEGETABLE COAGULANT), RED ONION, EXTRA VIRGIN OLIVE OIL, SPINACH, SEA SALT, NATURAL FLAVOR AND SPICES